Support That Lifts You Higher
Airdrie, AB
AB & NS Virtual
A space to reconnect with yourself, navigate life's challenges, and find your way forward.
Specialized & compassionate counselling services for women, individuals and teens as they navigate different challenges and stages of life - Helping you find calm and strength in life's toughest seasons
There is Room For You Here
Life can be complicated. You may be feeling overwhelmed, navigating a major transition, struggling to understand yourself, or looking for ways to better support your child.
At New Heights Therapy, you'll find a compassionate space to explore what you're experiencing, build on your strengths, and work toward meaningful change.
Support That Meets You Where You Are
Therapy isn't about having everything figured out. It's about creating space to understand yourself, navigate challenges, and discover what moving forward can look like for you.
Warm & Compassionate
A welcoming, non-judgmental space where you can show up as you are.
Personalized to You
Support that reflects your experiences, needs, strengths, and goals.
Focused on Meaningful Growth
Practical tools and deeper self-understanding to support you beyond the therapy room.
Claire Tansley (Benadé)
Registered Social Worker
MSW RSW
Hi! I'm Claire Tansley (Formerly Benadé), the proud founder and owner of New Heights Therapy. I'm a Registered Social Worker based in Airdrie, AB but offer virtual sessions to clients across Alberta and Nova Scotia. As a wife, mom and bonus mom, my experiences have guided me to the work I do.
I believe therapy should feel safe, real, and practical - not clinical or cold, because nobody wants to open up to a robot. My approach is warm, compassionate, and rooted in helping you feel heard and understood, without judgement. Who knows, we may even laugh (or cry) together!
Whether you are here for you, your child, or your family, I'm here to walk alongside you so you don't have to face it alone. I promise you, booking your first session is the hardest part, but together we can get you feeling like your best self again!
Providing Access Across Alberta & Nova Scotia
Not local to Airdrie? We can still help! We provide virtual sessions to clients across Alberta and Nova Scotia. Since the COVID 19 pandemic, there has been an increase in desire for virtual sessions and this has been a benefit to those living in remote locations or just to those who have barriers to transportation. Having busy lives and schedules to follow can make it difficult to make your mental health a priority, but it doesn't need to be that way! Using the Jane Online Portal, we are able to provide confidential, secure virtual sessions to clients from the comfort of their homes in any location across Alberta and Nova Scotia who are looking for support.
