Claire Benade
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Frequently Asked Questions


Do you offer sliding scale rates?

Your well being and mental health is important to me! If you are unable to pay the full rate, please contact me and I will work with you to make sure you are able to get the support you need within your financial capabilities.

How long does each therapy session take?

Sessions run on a therapy hour. This means that 50 minutes are spent with the client in session and the last 10 minutes are reserved for documentation after the client has left. In short, you will be in session for 50 minutes!

Do you take insurance? Do you direct bill?

Unfortunately, I am unable to direct bill at this time. However, I am able to send you a receipt with my name and practicing license number in order for you to be reimbursed by your insurance company.

How many sessions will I need to attend?

Just like how each individual's story is unique so is the amount of sessions one may need to attend. This is also true for the frequency of sessions. We can discuss what best suits your needs in our first session.

How do I know if therapy is right for me?

Therapy is a scary first step for many. I encourage you to take advantage of the free 15 minute consultation to discuss further if I am the right fit for you and what you are looking for. It is important that you feel comfortable with whoever it is you choose to help you along your journey. I am happy to help answer any questions you may have during this consultation.

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